The Surprising Economics of Yes and No — and How to Spend Your Time Wisely
…every time you say yes to someone or something, you incur a debt. You now owe time, talent, money, energy, or attention — and that’s a debt you must repay.
Telehealth
💬 Therapy Isn’t Expensive—It’s an Investment (And More Affordable Than You Think)
When people think of therapy, they often imagine high costs and long-term commitments. But here’s something most don’t realize: Many clients pay as little as $25 per session—with insurance covering the rest. Yes, you read that right. Many of my current clients budget $50 a month to meet with me twice a month—investing in their … Read More
Therapy That Fits Your Busy Life:
How Telehealth Makes It Possible
Why Choose Telehealth Counseling?
I know life can get overwhelming. Between work deadlines, family responsibilities, and everything else that comes up, it can feel impossible to make time for yourself—especially when it comes to your mental health. But I want you to know that it doesn’t have to be this way. Telehealth counseling offers you a way to take care of your mental well-being, all while making it fit into your busy life.